Table Of Content
- They transformed a sad, junk-filled yard into a DIY native plant wonderland
- Latinx-owned places to shop this holiday season in L.A.
- Los Angeles Times News Quiz this week: Tortured poets, inspired monks and Fonzie’s cool
- best native plants to grow in your yard if you also want fragrant bouquets
- Smells like winter: The best holiday candles made in L.A.
Dilution might just be the single most important factor when it comes to using essential oils safely in skin care. "When used on the skin, the more an essential oil is diluted, the less risk there is of an adverse skin reaction," explains Tisserand, who recommends referring to his dilution chart if you're unsure how much you should be diluting a certain oil. "If you're going to apply it topically to the skin, the essential oil should be diluted in what's known as a carrier oil, such as coconut oil [or argan], because applying the essential oil in its concentrated form to the skin can cause significant irritation," says New York City-based dermatologist Joshua Zeichner. According to dermatologist and founder of SmarterSkin Dermatology in New York City, Sejal Shah, it may be best to inhale essential oils if your concern is internal or emotional (lavender oil may be an excellent choice for this).
They transformed a sad, junk-filled yard into a DIY native plant wonderland
Gentle ones, like geranium, chamomile, blue tansy, and ylang-ylang, are low in aldehydes and phenols, which are compounds found in plants that can irritate skin, says Galper. But even so, you want to see any essential oils low on the ingredient list — that signals their concentrations are small enough to help, but not irritate, your skin. "Anything listed after the fifth ingredient is usually at less than 1 percent," says cosmetic chemist Ginger King. Patients in intensive care who engaged in deep breathing with essential oils reported less stress and better sleep than patients who did not, according to a small study at one hospital, led by researchers at Eulji University in South Korea. When the candle has finished burning, place the glass container upside down on a foil-lined cookie sheet. Bake in the oven for 15 minutes at 200 degrees, so any leftover wax can melt onto the sheet.
29 Best Products for 4C Hair The Strategist - New York Magazine
29 Best Products for 4C Hair The Strategist.
Posted: Wed, 22 Jul 2020 07:00:00 GMT [source]
Latinx-owned places to shop this holiday season in L.A.
When it comes to essential oils used in skin care, things tend to get complicated. While there are several oils that may aid in healing, toning, and brightening skin (Shah recommends tea tree, rose, rosehip, sandalwood, chamomile, and lavender), there are also elixirs that can spark serious skin reactions and even chemical burns due to allergies and phototoxicity. "Phototoxic essential oils include bergamot [and citruses, like] lime and lemon, that should not be used at more than 0.5 percent on skin exposed to any amount of sunlight," says Tisserand. (It's also worth noting that the type of extraction used can actually determine whether a certain essential oil becomes phototoxic or not. For instance, when bergamot is cold pressed, it is phototoxic and when it's steam-distilled it's not.) "Phototoxic reactions can be pretty nasty, regardless of whether you have sensitive skin," adds Tisserand. Shah says oils like cinnamon, clove, lemongrass, cassia, black pepper, and wintergreen can be irritating and recommends always using proper dilution and doing a skin patch test first.
Los Angeles Times News Quiz this week: Tortured poets, inspired monks and Fonzie’s cool
(Because of the lack of drainage holes, low-water plants like succulents work better.) Pilea peperomioides cuttings work well too. You now have a repurposed gift for the plant-loving millennial in your life. Because of their widespread prevalence in both the beauty and wellness spaces — not to mention the fact that there are countless conflicting opinions out there — we figured it was time to enlist the help of experts to create a comprehensive guide to essential oils and all the ways you can use them to your advantage. When it comes down to it, essential oils have not been studied thoroughly enough to be proven cures for disease, a fact Chicago-based cosmetic chemist Perry Romanowski points out. Setting up a diffuser, which vaporizes essential oils into microdroplets, is another option, says Galper — though you may not reap as many benefits as you would by inhaling directly. We're happy to have you, whether you stumbled here by chance or because you're seeking more information on the age-old plant extracts that have become increasingly popular over the years.
Homeless encampments are on the ballot in Arizona. Could California, other states follow?
"Clinical studies have shown that aromatherapy by inhalation can have real benefits for people with, for example, anxiety, [problems with] mental focus, depressive symptoms, and menstrual pain," says Robert Tisserand, an essential oil educator and aromatherapy expert from California. He adds that using essential oils via bathing, diffusing, and topical application can also be helpful in terms of well-being. Using a more concentrated oil doesn't necessarily mean reaping greater benefits in most situations, according to Tisserand. "A carefully selected vegetable oil, [for instance], can add to the overall positive effect on the skin, so there really isn't any good reason to not dilute essential oils," he explains. Mintsis adds that while some essential oils, such as lavender, should be safe to apply on its own, err on the side of caution and always dilute before application.
According to Mintsis, the only oils that should be used are the ones that are considered safe and allowed for internal consumption. "It will usually say on the bottle or company's website, and in this case, you know for a fact that the company guarantees purity and high quality of its oils," she explains, adding that two of her favorite brands are Young Living and Swiss Aromatics. "You can carry a bottle [of essential oil] around, open it, sniff it whenever you want, and observe how it makes you feel," says Amy Galper, a certified aromatherapist and founder of the New York Institute of Aromatherapy, of the simplest way to practice.
Smells like winter: The best holiday candles made in L.A.
After you've figured out the oils you like best, you can buy a premade blend, or book a session with an aromatherapist to create one that’s unique to you. Here we offer seven holiday candles that are all hand-poured by makers in L.A. At the start of each month, get a roundup of upcoming plant-related activities and events in Southern California, along with links to tips and articles you may have missed.
No comments:
Post a Comment